Do you feel stuck or hopeless? Is your mind constantly spinning? Maybe you're struggling with your relationships. Or you feel like a rubber band pulled tight, about to snap. Therapy can be a space where you can slow down, take a deep breath, and start to untangle all the internal and external pressures life brings. I am a licensed therapist in the state of Washington (license #MC61530229). I work with individuals over the age of 10, as well as couples and parents. I believe that relationships are built on emotional expression, vulnerability and honesty, and I believe therapy can help build different emotional and relational muscles.
